Atomic Habits Free Summary by James Clear

atomic habits  A Visual Book Summary of Atomic Habits by James Clear · 1 Small repeated habits add up to big changes · 2 Early progress is invisible · 3 Goals don't work  Atomic Habits as it's meant to be heard, narrated by James Clear Discover the English Audiobook at Audible Free trial available!

James Clear presents a well-researched and actionable guide to building good habits and eliminating bad ones The book is packed with practical strategies, real Your habits shape your identity, and your identity shapes your habits Seriously, how quotable is James Clear? Just look at the output of this guy Changes

About this app An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible In Atomic Habits, James Clear argues that the key lies in your habits: the automatic behaviors that make up more than half of what you do every day Clear